Archive for the ‘DINING’ Category

BINGE PROOF DIET: Foods that keep you full

The big, fat (pun intended) irony about trying to drop pounds is that cutting calories has a pesky habit of making you eat more, and more of the wrong types of foods. Think about the last time you nibbled a plain green salad for lunch. How did you feel by 6 pm? Ready to eat an entire anything and then...
July 18th, 2009 | DINING | Read More

FAST-FOOD MEALS: Under 500 calories

How serious can you be when you’re talking to a clown? Millions of us face that problem as we approach the drive-thru squawk box—ornamented with those wacky fast-food characters—and go all Goofy with our orders. No wonder so many of us weigh more than we want to. Dustin Robinson had exactly that...
July 13th, 2009 | DINING | Read More